Tomorrow starts the new healthier me...

Tomorrow will be the start of a healthier me, I have put me together a exercise log on my computer. I have a new spiral that I am going to use to start writing down all the foods that I eat and I am ready to get started...

I do not want to say that I am on a "DIET", I just want to change my lifestyle to make it more healthier. I think I do eat ok ( I mean I don't pig out), but I know 100% that I could eat a lot better. My one flaw ( I guess you could call it) is that I do not exercise that much. Actually I take that back, I do walk on my treadmill quite a bit, but obvisouly it is doing much good. ( haven't seen the results that I would like to see)

I need more variety and putting together my exercise log, I will be able to track it and to make sure I am hitting all areas.

I do believe logging all my exercises and having a food journal will help me, not only see how much I am doing, or do I need to add more and seeing what foods I am eating and keeping track of how much ( calories) will help me achieve my goals.

Before I would start "dieting" I would say I have till this time to weigh this much, well lets face it that doesn't work ( for me anyways) I either get there, or I don't make it and then I'm frustrated with myself, or if I'm close I don't eat much so I can make that goal, or like any diet, it all comes back. So this time I want to do it right, or at least what feels right to me.


Normally I would say I'm not doing this for anybody other than myself, but actually that is a lie. I am doing it for someone.... My family!!! I want to be healthier for my wonderful husband and children! They are so important to me and they mean the world to me!!!

I will tell ya a secret though.... I would love to purchase me a pair of "MISS ME" jeans. I just love them, but am not wanting to spend $ 100 on a pair of jeans for this body yet, so I am hoping to be sporting those jeans one day. I would like to lose about 20 lbs - this would get me to be "normal" on my BMI calculator, but when I do get down that much this bootie is getting in a pair of expensive jeans. ( I mean a girl's gotta treat herself right??) :)

Here's to a new and healthy year for this momma!

Happy Blogging,

Julie